Senior Monongalians, Inc. is open
Monday through Friday from 7:30 a.m. to 4:00 p.m. Info: 296-9812. Lunch is served 11:30 a.m. to 12:30 p.m.,
Monday through Friday at the nutrition site.
Senior Monongalians, Inc.,
Visit www.seniormons.org for menus and
activities—posted weekly.
A caregiver support group meets
from 10:00 a.m. to 11:00 a.m., the third Wednesday of each month at the senior
center. All caregivers invited. Info: Sue at 296-9812.
There are openings in the
The
String of Pearls is a chorus-line dance troupe that believes you can still kick
it up at any age. If you would like the
String of Pearls to perform at your function or party, call Donna at 599-4286.
If a
red hat and a purple dress are calling your name, become one of the Purple
Pansies, our Red Hat Society Chapter.
For more information, call 292-7946.
View a
schedule of events and trips, interesting articles, along with fun photos each
week in Reflections. Reflections can be
found on the center page of the TV Week insert of the Dominion Post Sunday
edition.
The Menu
Monday, March 31st
q
Crunchy baked chicken, noodles, vegetable medley, wheat bread, and
chocolate mousse.
Tuesday, April 1st
q
Hamburger with lettuce & tomato, baked beans, potato salad, ice
cream
Wednesday, April 2nd
q
Potato soup, chicken salad,
Thursday, April 3rd
q Baked spaghetti with meat sauce,
tossed salad, hot breadstick, Jell-O salad
Friday, April 4th
q
French toast, sausage links, sliced banana, hash
rounds, juice, and milk
Activities:
Ø
Free 10-minute chair massages are available by
appointment on Thursday afternoons from 1:30 p.m. to 3:30 p.m.
**Monday, March 31st: 9:00 a.m. to 10:00 a.m.
Active for Life Exercise Program – This is a very low impact exercise program that can be done standing or sitting. This class is conducted Monday, Wednesday, and Friday mornings. A doctor’s release is required before beginning the program.
**Monday, March 31st: 10:00 a.m. to 10:45 a.m.
Nondenominational Bible Study – Each week local clergy members discuss a variety of Bible topics.
**Monday, March 31st: 10:00 a.m. to 11:00 a.m.
Free Fun Bingo – Join in the fun and see if you can bingo first. Donations of small individually wrapped gifts are welcome and appreciated.
**Monday, March 31st: 1:00 p.m. to 2:00 p.m.
Afternoon Tea Party – Sit down to a delicious cup of flavored tea, a goody or two, and stimulating conversation with friends during our Afternoon Tea Party.
**Tuesday, April 1st: 8:30 a.m. to 10:00 a.m.
Free Vital Signs Clinic - Monitor your health by having your blood pressure, pulse, and weight levels checked by our registered nurse.
**Tuesday, April
1st: 9:00 a.m. to 10:00 a.m.
Smart Cooking Class
– Belinda Owens from the County Extension Office will teach you how to make
healthy choices in your nutrition. She
will also demonstrate how to prepare delicious and nutritious entrée. This
6-week class is free to baby boomers and seniors.
**Tuesday, April 1st: 10:15 a.m. to 11:30 a.m.
Planning Ahead for Nursing & In-Home Health Care – Local lawyer Brent Van Deysan will discuss how to financially plan and protect your assets in case of nursing home and/or in-home health care. Bring your questions.
**Tuesday, April 1st: 12:30 p.m. to 3:00 p.m.
**Wednesday, April 2nd: 9:30 a.m. to 11:30
a.m.
Open Bowling –Get into the swing of things with our video bowling.
**Wednesday, April 2nd: 10:00 a.m. to 11:00
a.m.
Active for Life Exercise Program – This is a very low impact exercise program that can be done standing or sitting. This class is conducted Monday, Wednesday, and Friday mornings. A doctor’s release is required before beginning the program.
**Wednesday, April 2nd: 12:30 p.m. to 3:30 p.m.
Rotating Bridge – Circulate around the room as you play a
few hands of
**Thursday, April 3rd: 8:30 a.m. to 10:00 a.m.
Free Vital Signs Clinic - Monitor your health by having your blood pressure, pulse, and weight levels checked by our registered nurse.
**Thursday, April 3rd: 10:00 a.m. to 11:00
a.m.
Free Fun Bingo – Join in the fun and see if you can bingo first. Donations of small individually wrapped gifts are welcome and appreciated.
**Thursday, April 3rd: 11:00 a.m. to 11:30
a.m.
Caption Telephones – A representative from WV Relay will discuss how caption telephones may be beneficial to those with hearing impairments.
**Friday, April 4th: 9:00 a.m. to 9:45 a.m.
Blankets of Love Project – Join Senior Monongalians as they make fleece “blankets of love” for the residents of local nursing homes. All the supplies are provided.
**Friday, April 4th: 9:30 a.m. to 11:30 a.m.
Open Bowling – Get into the swing of things with our video bowling.
**Friday, April 4th: 10:00 a.m. to 11:00 a.m.
Active for Life Exercise Program – This is a very low impact exercise program that can be done standing or sitting. This class is conducted Monday, Wednesday, and Friday mornings. A doctor’s release is required before beginning the program.
Upcoming Events
**Friday, April
17th: 11:00 a.m. to 11:30 a.m.
Westwood Warrior
Pipes – Join us for a morning of music as the Westwood Warrior Pipes perform a
variety of spring favorites.
**Tuesday, April
22nd: 11:00 a.m. to 11:30 a.m.
Earth Day Celebration
– Show your concern for the environment by joining us for a discussion on how
to save energy with Kelly Bragg of the Department of Energy.
2008 Chartered Bus
Trips
**Wednesday, June
11th
**August 31st
– September 6th
**September 15th-18th
Biltmore Estates
& Ashville, NC – Visit one of
All trips are
subject to change or cancellation by Senior Monongalians.